Yeva
New Member
Posts: 29 
|
Post by Yeva on Nov 14, 2013 14:24:02 GMT -5
In no particular order without any endorsements.
If you decide to participate or encourage participation – let CBCF know by posting here
|
|
Masters of the Shed (12/07/13)
Guest
|
Post by Masters of the Shed (12/07/13) on Nov 26, 2013 15:57:02 GMT -5
Red Shed CrossFit presents Masters of the Shed, an individual competition for male and female masters athletes! Where: Red Shed CrossFit, 20 Continental Drive, Stanhope, NJ When: Saturday, December 7th, 2013 at 11:00am Cost: $40/athlete Each athlete is guaranteed 3 WODs… Top 5 men and women in each age division will compete in a 4th WOD for the top 3 spots! The WODs are what they are! … there will not be a scaled division. WODs are posted on event website. Divisions: ◾30-Something – Age 30-39 ◾Masters – Age 40+ Registration begins at 10:00am, First WOD starts at 11:00 Cash prizes for top 3 men and women in each age division (prize amounts are subject to increase based on participation): ◾1st place – $100 ◾2nd place – $75 ◾3rd place – your registration fee Official site: www.redshedcrossfit.com/my_weblog/masters-of-the-shed.html |
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Nov 26, 2013 16:01:03 GMT -5
State College Bar Tour (01/26/14) CrossFit Nittany - crossfitnittany.com A fitness competition served straight, no chaser from CrossFit Nittany! Where: CrossFit Nittany, 143 Hawbaker Industrial Drive, Suite 101, State College, PA When: Saturday, January 26th, 2014 Cost: $75/athlete The time to test your training this January will be on Sunday the 26th at CrossFit Nittany in State College, PA. Four workouts, each “a shot” at testing different aspects of a well-rounded fitness athlete’s repertoire. The top 6 men and women will participate in the finals. You need to have a “top shelf” selection of skills to participate in this event limited to 24 men and 24 women but the weights will naturally allow the cream to rise to the top as we test your tolerance. All four (4) WODs will be given equal weight in determining the athletes qualified for our “last call” finals workout. Facebook page: www.facebook.com/StateCollegeBarTourRegistration site: crossfitnittany.sites.zenplanner.com/event.cfm?CALENDARTYPE=Event&SKIP=false&eventId=06CF8C88%2DC716%2D4003%2D9B14%2DBF2672FABB3A&FRAME=false |
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Nov 26, 2013 16:23:42 GMT -5
Make a weekend out of it! Long Island Takeover (01/25/14 and 01/26/14) - a 2-day event with cash prize pool of $7,000 Where: KK Athletics, 181 Second Ave, Brentwood, NY (kkathletics.com) When: Saturday, January 25th and Sunday, January 26th, 2014 Cost: $100/athlete This is an Individual only competition with both Rx, SCALED and MASTERS 40+ divisions available. Guaranteed $7,000 Prize pool for Rx men and women with a 1ST PLACE PRIZE of $2,000! Not to mention other amazing gifts from our sponsors. Athletes: Guaranteed 5 events within the 2 days of competition and a final for the qualifying athletes – be prepared for ANYTHING! Please note that all workouts will be done inside on turf. Rx Athletes: The Rx athlete is a serious competitor who has been training hard for a year or more. An athlete in this division should be able to complete workouts if they can deadlift, 315/225 lbs for low volume reps and go from ground to overhead with 155/115 lbs multiple times. This athlete should be ready for anything such as muscle ups, and/or bar muscle ups, chest to bar pull ups, Toes to bar, box jumps, double unders, pistols and handstand push ups. They should also be prepared to learn an unfamiliar task. Advanced and unfamiliar skills are more likely to be seen after the finals cut. These athletes should NOT expect to scale WODs. Scaled Athletes: The scaled athlete is fit but may have been training hard for less than a year. If this is your first individual competition, this is a good place for you. An athlete in this division should be able to complete workouts as prescribed if they can deadlift 225/135 lbs for reps, go ground to overhead with 95/65 lbs multiple times and be competent in CrossFit’s foundational movements and other basic skills such as push ups, pull ups box jumps and/or step ups and sit ups. They should also be able to jump rope (single unders). Athletes in this division could scale WODs further, HOWEVER they would be scored below other athletes who did not scale these workouts. Official/Registration site: www.thegaragegames.com/events/long-island-takeover/ |
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Dec 1, 2013 22:38:03 GMT -5
The Second Annual Winter Warmer When: Saturday, February 01, 2014 10:00 AM - 6:00 PM EST Where: Water Tower Square Shopping Center, 751 Horsham Rd, Montgomeryville, PA 18936 Join 200 athletes from across the Mid-Atlantic and Northeast in a final battle before the 2014 CrossFit Open - bring on the heat! One day. Five events. The top male and female will each receive a $1,000 cash prize. Limited Masters Division for athletes age 40 and up. Medals for top male and top female masters athletes. WODs announced in January. Registration now open: winterwarmer.whindo.com www.facebook.com/WinterWarmer |
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Dec 4, 2013 17:27:04 GMT -5
SuperFit Chapmionships 2014 The divisions are as follows: Male RX, Female RX, Male Scaled, Female Scaled, Male Executive and Female Executive. The finals for the 2014 SuperFit Championships will be held at Jenkinson's Beach in Point Pleasant on June 21, 2014. The total prize purse is over $7,500 with prize money going to 1st, 2nd and 3rd place finishers in Male/Female, RX and Scaled. QUALIFIER #1: Toms River on April 26, 2014 QUALIFIER #2: Morristown on May 10, 2014! Open registration for its qualifiers on WEDNESDAY, FEBRUARY 5th. www.superfitchampionships.com/images/SuperFit_2014_Qualifier_Location_Release.pdfwww.superfitchampionships.com/ |
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Dec 15, 2013 17:05:24 GMT -5
Yay Jess! placing in the top 10 during the RedemptionWOD 2013: Fighting Addiction through Fitness at T1 yesterday!
|
|
|
|
Post by Admin on Dec 15, 2013 18:59:40 GMT -5
Great job, Jess. Thank you, Yeva!
|
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Dec 19, 2013 20:57:32 GMT -5
So, Jess and I are going to try out for the SuperFit Championships 2014 (see previous posts for more info). Who else wants to join the party to represent CBCF?
|
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Dec 23, 2013 10:50:37 GMT -5
|
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Dec 23, 2013 10:51:42 GMT -5
CrossFit APEX Winter Combine – RX only 02/22/14 8 AM – 4 PM 665 Forman Rd, Souderton, Pennsylvania Registration: www.eventbrite.com/e/3rd-annual-winter-combine-hosted-by-crossfit-apex-tickets-9740298495?ref=ecountEvent Details There will be 2 divisions Men and Women (18 years of age and older). This day will consist of multiple events with a combination of heavy lifts and other body weight movements. Cash prize to top finisher in each division. There will be NO SCALING. It is recommended that athletes registering can complete the following exercises and weights in a workout: Chest to Bar Pull ups Handstand Push ups Double Unders Snatch M155, F95 C&J M205, F125 OHS M155, F95 Deadlift M315, F1855 Front Squat M205, F125 Any questions email crossfitapex@yahoo.com. |
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Dec 23, 2013 10:52:22 GMT -5
CrossFit Lancaster – Cupid’s Revenge (Couple’s Competition) 02/22/2014 From 9:00 AM Registration: www.wodrocket.com/index.php?option=com_hikashop&ctrl=product&task=show&cid=1003“All teams must be coed teams of two, and there will be two divisions: RX’d for those pairs of competitors who are looking to get all hot and sweaty and end up in a heap on the floor together, and a scaled division for those who just want to get to know each other better… All kidding aside, we’ll have 4 WODs (ok, 3 WODs and a big lift) with a 4th championship heat, and the team members will have to work together to complete each WOD. The WOD’s are designed to be very challenging for all the competitors, but also fun for anyone who would like to participate. The cost is $100/team. That gets every competitor a shirt, food and drink during and after the competition and some great prizes for the winners. One person registers and then please fill in the appropriate spots for your team name and your partner’s name.” |
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Jan 2, 2014 15:07:59 GMT -5
WODS For Warriors - A throwdown to benefit the WWP Sunday, Feb 16, 2014 at 8:00AM - 5:00PM East Brunswick, NJ crossfitbarbending.com/www.ezevent.com/Live/WODSForWarriorsAthrowdowntobenefittheWWP/02162014/231641WODS For Warriors is a one day CrossFit competition featuring three workouts in both the RX and scale divisions. This event will serve as a fundraiser for the Wounded Warrior Project and to further raise awareness for this great and worthy cause. Come out and test your skills amongst the fittest in your region. Please join us in support of the CrossFit community in central New Jersey & in support of this most admirable cause. WOD 1 RX - 8 minute AMRAP 60 double unders 40 KB snatches 53/35 20 box jumps 30/24" (games standards) WOD 1 SCALE - 8 minute AMRAP 60 DU or 150 single unders 40 KB snatch 35/26 20 box jumps 24/20" (games standards) WOD 2 - Bear Complex Ladder Athletes will have 60 seconds and unlimited attempts at completing the entire complex. There will be a 10 second rotation between stations. Squat cleans and thrusters will be acceptable, however split jerks will not be allowed. Athletes will only advance to the next station if the entire complex is completed. Points will be awarded for a partial complex as a means of breaking a scoring tie. RX MALE/FEMALE - Ladder will start at 135/95 and increase in 20/10 lb increments per station. There will be 10 bars in the ladder. (i.e. male ladder will run 135, 155, 175, 195, etc) SCALE MALE/FEMALE - Ladder will start at 95/65 and increase 20/10 lb increments per station. WOD 3 RX - 8 minute AMRAP 30 lateral burpees over the bar 20 deadlifts 135/85 10 overhead squats 135/85 WOD 3 SCALE - 8 minute AMRAP 30 lateral burpee over bar 20 deadlifts 95/65 10 overhead squats 95/65 |
|
Yeva
New Member
Posts: 29
|
Post by Yeva on Jan 8, 2014 16:02:16 GMT -5
The 2014 SuperFit Championships will open registration for its qualifiers on WEDNESDAY, FEBRUARY 5th.
(See Dec.4 post for more info)
|
|
